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MEEt our coaches
coach brandon vu

Things for the athletes to remember while at practice:

1. Always keep safety in  mind.
2. Cover all wounds, rashes and scratches with sports tape BEFORE practice. 
3. Keep fingernails cut short. 
4. No talking while a coach is instructing.
5. No horse playing during practice.
6. Be respectful to each other (especially adults) at all times.
7. Wrestle hard and Have Fun.
8. Everyone helps roll up mats before going home.

Things to remember while away from practice:
1. If you wear a Colts shirt, always represent the Colts in a positive manner.
2. Do your homework.
3. Shower after every practice.

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